Do you need some self-care this week?
Check out the New York Open Center in downtown Manhattan. Besides classes, the center offers Healing and Wellness Services from the renowned practitioners – most have more than 15 years experience and are highly vetted to ensure they are the best in their field.
Some of the Life-Altering and Cutting-Edge Services include: Acupuncture, Acupressure, CranioSacral Balancing, Deep Tissue Massage, Indian Head Massage, Lymphatic Drainage, Polarity Therapy, Pregnancy Massage, Reflexology, Reiki, Shamanic Journey Work and Tracking, Shiatsu, Sound Healing: Acutonics, Swedish Massage, Thai Massage and VortexHealing®.
New studies on massage, energy work, and other healing modalities are proving what we have long intuitively known – wellness services are a critical part of healing and maintaining wellbeing. In one study on energy work, reiki was proven to help patients with pain management and help them discharge a day early from the hospital. In other studies, massage is proven to reduce cortisol levels and even reduce self-criticism! And reflexology was shown to improve heart efficiency and sleep quality in recent medical studies.
For more info: The New York Open Center